Slimt

This meal is crafted to support weight loss by using nutrient-dense, thermogenic, and fiber-rich ingredients that promote satiety, fat metabolism, and hydration.

• • Includes thermogenic component which boost metabolism and fat burning.

  • High in fiber to support digestion, regulate appetite, and promote satiety.

  • Balanced with plant-based protein and low-glycemic carbohydrates for sustained energy.

  • Hydrating and packed with essential nutrients to support overall health.

Papaya provides natural sweetness and hydration with minimal calories. Lentils deliver plant-based protein and fiber for fullness, while sautéed broccoli and bell peppers offer vitamins and thermogenic properties from ginger. Thorn melon adds hydration, antioxidants, and a low-calorie boost, making this a well-rounded weight loss meal.

Papaya

• • Macro Contribution: Low-calorie fruit with natural sugars and dietary fiber.

  • Role: Adds natural sweetness, supports digestion with enzymes like papain, and provides hydration.

Lentils

• • Macro Contribution: High in plant-based protein, fiber, and low-glycemic carbohydrates.

  • Role: Provides sustained energy, promotes satiety, and supports weight management.

Onions

• • Macro Contribution: Low in calories with small amounts of carbohydrates and fiber.

  • Role: Enhances the flavor of lentils while providing antioxidants.

Garlic

• • Macro Contribution: Negligible calories and carbohydrates.

  • Role: Adds depth of flavor to lentils and supports thermogenesis and immune health.

Broccoli

• • Macro Contribution: Low-calorie vegetable with fiber and small amounts of protein and carbohydrates.

  • Role: Promotes fullness, aids digestion, and provides essential vitamins.

Bell Peppers

• • Macro Contribution: Low-calorie vegetable with fiber and natural sugars.

  • Role: Adds crunch, sweetness, and antioxidants like vitamin C.

Ginger

• • Macro Contribution: Negligible calories and carbohydrates.

  • Role: A thermogenic ingredient that supports metabolism and enhances the flavor of sautéed vegetables.

Thorn Melon (Kiwano)

• • Macro Contribution: Low in calories, high in water content, and small amounts of carbohydrates and fiber.

  • Role: Hydrates, provides antioxidants, and adds a refreshing tangy flavor.

Seasonings (Salt)

• • Macro Contribution: Negligible calories.

  • Role: Enhances the flavor of lentils and sautéed vegetables.

Whole ingredients are prioritized wherever possible for their rich nutritional value, natural flavour and minimal processing.

Munyua Paul

-Nutritionist

4.0/5